Recovering from Abuse - Using Meditation to Heal Emotions

For those who remember that far back, this article was actually on the original Hidden Hurt site but somehow got lost in the move to a better server a few years ago. A lot of searching around on old hard drives later, and the article has been found!

www.hiddenhurt.co.uk/recovering_from_abuse_using_meditation_to_heal_emotions.html

Originally contributed by Neville Evans (PC in South Wales).